10/16/2023 0 Comments Country heat meal plan![]() ![]() Yes, the moves are very simple and easy to follow. This program is also a great choice for people who like Zumba, and are fans of country music. So you can continue to lose weight and improve. ![]() ![]() Like 21 Day Fix but getting bored with the workouts? You’ll love Country Heat because it follows the sale color-coded, portion control meal system. There are no complicated moves, no weights or equipment-just follow along and you’ll be dancing right from Day One. Who is Country Heat for?Īnyone who’s looking for a simple, fun, and effective way to lose weight and get fit. It’s a 30-day program that combines simple dance fitness routines and an easy to follow meal plan that uses the same color-coded portion control container system as 21 Day Fix. Country Heat is a new country music inspired dance workout created by Autumn Calabrese.
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